Tag Archives: 3 Fatty Acids

It’s Pumpkin Time

It’s almost Halloween and there are Jack-o-Lanterns everywhere… at least they are in my neighborhood. In addition to their craft potential, pumpkins have lots of health benefits. If you save the seeds while you are scooping out your pumpkin you … Continue reading

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3 Great Supplements

Supplements almost everyone should be taking In even the healthiest diets, some nutrients come up short. This is where daily supplementation comes into play. Here are some supplements that can benefit almost everyone. Probiotics – Not all bugs are created … Continue reading

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