Tag Archives: Vitamin C

It’s Pumpkin Time

It’s almost Halloween and there are Jack-o-Lanterns everywhere… at least they are in my neighborhood. In addition to their craft potential, pumpkins have lots of health benefits. If you save the seeds while you are scooping out your pumpkin you … Continue reading

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Antioxidants

Antioxidants?  Do I need them? Antioxidants are usually described as soldiers who willingly give up an electron to prevent an oxidation reaction.  If you didn’t take chemistry, let me explain a little bit about oxidation reactions.  We all know that … Continue reading

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